How to Get Rid of Bed Bugs Naturally

Picture this: You’re lying in bed, drifting off to sleep, only to wake up with mysterious, itchy bites. Could it be bed bugs? While the thought of these pests makes most people cringe, you don’t always need harsh chemicals to get rid of them. If you’re looking for natural, non-toxic ways to say goodbye to bed bugs, you’re in the right place. Here’s how to handle a bed bug infestation naturally.

Step 1: Spotting Bed Bugs – Do You Have an Infestation?

Before you can get rid of bed bugs, you need to confirm that they’re actually the problem.

Recognising the Signs

Have you noticed tiny red bites on your skin, often in clusters? Or maybe you’ve spotted dark stains on your bedding from bed bug droppings? Worst of all, you might even catch one of these little pests in action—they’re small, reddish-brown, and love hiding in mattress seams.

Where to Look for Bed Bugs

Bed bugs aren’t just confined to your mattress. Check the cracks in your bed frame, along skirting boards, behind picture frames, and even in your carpet. These sneaky pests can hide anywhere dark and cosy.

Step 2: Natural Ways to Get Rid of Bed Bugs

Once you’ve confirmed bed bugs are the issue, you’re ready to tackle them using natural methods. Here’s how you can deal with them, without chemicals.

Heat Treatment: Bed Bugs Can’t Stand the Heat

Did you know bed bugs die at high temperatures? One of the most effective ways to get rid of them is through heat. Wash and dry your bedding, clothes, and linens on the highest heat setting. If you’ve got furniture or mattresses to treat, steam cleaning is your best bet. It’s great for getting into the cracks where bed bugs love to hide.

Personal Tip: A friend of mine swore by her steamer. She spent an entire weekend steaming everything from her mattress to her curtains, and it worked like a charm!

Cold Treatment: Freeze the Pests

If heat isn’t an option, you can use cold. Bed bugs can’t survive freezing temperatures, so you can bag up smaller items and pop them in the freezer for a few days. Just make sure the freezer is set to at least -18°C to ensure all bugs and their eggs are killed.

Diatomaceous Earth: Nature’s Bed Bug Killer

Ever heard of diatomaceous earth? It’s a natural, powdery substance made from crushed fossils. It works by drying out bed bugs and killing them. Sprinkle it around the bed frame, along baseboards, and anywhere you’ve spotted bed bugs. It’s safe for pets and humans but deadly for these little pests.

Tip: Be patient with this one. It doesn’t work instantly but can be highly effective over time.

Essential Oils: A Pleasant-Scented Solution

If you’re looking for a natural deterrent, certain essential oils like tea tree, lavender, and peppermint can help. While they won’t kill bed bugs outright, they can repel them. Mix a few drops of your preferred oil with water in a spray bottle and apply it to areas where bed bugs might be hiding. Your house will smell lovely, and it’ll make the area less attractive to bed bugs.

Baking Soda: Dry Them Out

Some people swear by baking soda as a natural bed bug treatment. It works by dehydrating the bugs, much like diatomaceous earth. Sprinkle it across infested areas, let it sit for a few days, then vacuum it up. While it’s not a miracle cure, it can help reduce the problem.

Vacuuming: Suck Them Up

A trusty vacuum can do wonders when dealing with bed bugs. Regularly vacuum your mattress, carpets, and even your furniture. Be sure to get into all the nooks and crannies. After each session, immediately seal and dispose of the vacuum bag to avoid reinfestation.

Step 3: Preventing Future Bed Bug Problems Naturally

After getting rid of bed bugs, prevention is key. Here’s how you can keep them from coming back.

Decluttering: Less Clutter, Fewer Hiding Spots

Bed bugs love to hide, and a cluttered home provides them with plenty of places to settle in. Reducing clutter means fewer hiding spots for these pests, making it harder for them to infest your home in the future.

Mattress Encasements: Trap Them In

Invest in a bed bug-proof mattress cover to keep bed bugs from invading (or reinvading) your bed. These encasements trap any remaining bed bugs inside, cutting off their food supply and preventing new infestations.

Regular Inspections: Stay Ahead of the Problem

Make it a habit to check your bed, furniture, and other common hiding spots for bed bugs every few months. Catching an infestation early can save you a lot of hassle down the line.

Natural Repellents: Keep Them Away

Essential oils and natural sprays don’t just help with current infestations—they can also act as a repellent. Spritz a bit of lavender or tea tree oil around your bed frame every few weeks to deter bed bugs from settling in.

Step 4: Avoiding Common Mistakes

While natural methods can be effective, they need to be done properly. Here’s where people often go wrong:

Inconsistent Application

One of the biggest mistakes with natural treatments is giving up too soon. You need to be consistent with heat treatments, vacuuming, and applying diatomaceous earth to get lasting results.

Using Just One Method

Using just one treatment might not cut it. Bed bugs are resilient, so a combination of heat, diatomaceous earth, and essential oils will increase your chances of success.

Ignoring Hiding Spots

Don’t just focus on the bed! Bed bugs can hide in electrical outlets, behind wallpaper, and inside furniture. Make sure you’re treating every potential hiding place.

When to Call the Professionals

Sometimes, no matter how hard you try, natural methods aren’t enough. If the infestation is severe or the bugs keep coming back, it might be time to call in the professionals.

Recognising When It’s Too Much

If you’ve tried multiple natural methods and bed bugs are still popping up, it’s probably time to admit defeat. Bed bugs spread fast, and missing a few eggs or hidden bugs can lead to a new infestation.

Eco-Friendly Professional Solutions

At ThermoPest, we offer eco-friendly treatments that are just as safe as your DIY options but far more effective. From advanced heat treatments to non-toxic chemical solutions, we’ve got you covered if natural methods don’t do the trick.

Wrapping It Up

Getting rid of bed bugs naturally is totally possible, but it takes effort and persistence. With heat, cold, diatomaceous earth, and essential oils, you can tackle these pests without resorting to harsh chemicals. Just remember to stay consistent, treat every area, and be patient. And if you’re still struggling, we’re here to help at ThermoPest with safe, professional solutions.

Have any bed bug nightmares or success stories? We’d love to hear from you! Reach out to us at ThermoPest for advice, support, or to book a professional treatment today.